If you've ever found yourself forgetting a dose of your daily medication, you're not alone. Luckily, these tips can help! 

You asked, we answered! Check out this list of top questions about flu season.

It seems like a new diet pops up every week promising incredible weight loss. These famous fad diets have tricked many and could even put your health at risk. 

Whether you're a vegetarian or you just don't care for it, here are some ways you can get the protein your body needs without taking a trip to the deli.

Did you know that a cup of coffee on the way to work or eating a microwave meal at lunch could be throwing your brain for a loop? The following foods and additives can be damaging to brain function, and affect alertness, mood and even your nervous system. Read on to learn more. 

You may have heard the term Cystic Fibrosis, but what exactly is it? Follow the link to learn more! 

Childhood cancer typically affects the white blood cells, nervous system, brain, bones, the lymphatic system, muscles or kidneys. Read on for a brief overview of some of these cancers. And if your child has any unusual symptoms or symptoms that don’t go away quickly, talk to his or her pediatrician. 

Biking is a green alternative to driving and can save you cash on gas and parking but, most importantly, it’s a great way to stay healthy. Read on to learn some of the health benefits of cycling.

Rise and shine! It’s time to get up and begin your productive day! If you’re not a morning person, it’s important to remember that utilizing the morning hours before work may be the key to a successful and healthy lifestyle. 

Whether they’re over-the-counter or prescription drugs, you likely have many medications in your household. But you may not be storing them correctly. Read on for the dos and don’ts when it comes to storing medicine at home and when traveling.