Every 40 seconds, someone in the US has a stroke, according to the Centers for Disease Control and Prevention (CDC). Strokes can affect people of all ages and backgrounds. Read on to learn about stroke and how to safeguard against it.

Sliced on a sandwich, chopped in salad or mashed into guacamole, the avocado may be one of your best bets for nutrient-packed healthy eating!

There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.

Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.

Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.

If you are using over-the-counter medications, stay aware of these fifteen common side effects.

Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.

When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.

Besides tobacco use, obesity is the leading cause of preventable disease and death in the United States.

Often, people mistakenly think that heart attack and cardiac arrest are the same thing, but that’s not the case.