It seems like there’s an endless supply of advice for mothers-to-be, from the well-meaning stranger at the store to your mother-in-law. Some myths may be harmless, but others could put you and your baby at risk. Learning what is myth and what is fact about pregnancy helps you know what you should really be worrying about and when you can relax.

Starting in 1914, every second Sunday of May has been dedicated to the celebration of motherhood, yet the profile of a typical mother has changed dramatically since the holiday’s inception.

Research shows that children who start practicing heart-healthy habits have a lower risk for heart diseases later on. Here are some tips to keep the young ones’ hearts healthy.

Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.

Pregnancy is an exciting time for expecting families, however there are some things that should be avoided to promote healthy development.

Follow these simple tips to be a healthy role model for your children.