To hear it from former smokers, kicking the habit is among the hardest things to do. But it’s not impossible — millions of people do it every year. Here are the facts on smoking cessation.

How much do you really know about Autism? Here is everything you need to know.

It’s no secret that smoking is bad for you, but quitting is often easier said than done.

Attention deficit hyperactivity disorder (ADHD) is a common childhood disorder that can continue through adolescence into adulthood. While ADHD is treatable both with medication and without, medication can help both children and adults with ADHD manage their symptoms by increasing certain brain chemicals. Read on to learn about the different ADHD medications available, how to prepare for your or your child’s doctor’s appointment, and what to expect during and after treatment.  

Meditating has become a popular trend - but why? If you're interested in finding your inner zen, check this out. 

According to the National Eating Disorders Association (NEDA), 20 million women and 10 million men in the US will have an eating disorder at some time in their lives. Read on to learn just a few of the many celebs who are honest about their struggles with eating disorders.

Adulting can be hard… especially if you have attention deficit hyperactivity disorder (ADHD). The hallmark traits of ADHD — inattention and distractibility — can make everything from paying the bills on time to keeping up with work, family and social demands seem overwhelming.

It can affect how you feel, how you act and your overall wellbeing. It’s stress.  Stress affects everyone in different ways, but there are some general things you can do to manage stress. Remember, you don’t need to let stress hijack your life! 

ADHD is commonly treated with stimulants, but is a complex disorder that is unique to the individual patient. T here are alternative non-medication therapies that can be used alongside medication. If you or your child has ADHD, ask your doctor about these alternative treatments.   

Diet changes, whether used as an alternative to stimulants or as a complement to medication, may help ease the symptoms of ADHD.