The truth behind the causes of menstrual cramps—and how to prevent and manage them.

Recent research exonerates eggs, suggesting they may even be good for your heart.

Barbecuing is a cherished American pastime for many people, but cooking high-protein foods over high heat can increase your risk for cancer.

Treating gastroesophageal reflux disease (GERD) is very important, because there could be serious complications if left untreated.

The wide range of motion for the spine would not be possible without the muscles that support the back.