What’s in your medicine cabinet? Did your items make our top 10 list?

Did you know that Botox injections can do more than give your face a lift? Botox is actually a drug made from the toxins of Clostridium botulinum bacteria, and it’s good for more medical marvels than you may expect.   

Migraines can be a pain. Literally. Migraine headaches can cause intense throbbing or a pulsing sensation in the head that is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. While migraines can be debilitating, there are some simple ways to cope. If migraines are getting to you, consider giving these treatments a whirl.  

Are you doing any of the things on this list? If so, you might want to think twice next time. 

Lengthening not only your back muscles but also some of the surrounding muscles — like your neck, hip, gluteus and hamstrings — could relieve some of your pain.

As we age, some changes in our ability to remember things are normal. Fortunately, you can take steps that may help boost your memory and brain power.

What can you do to make your tomorrow better than today? Here are eight easy steps that will leave you feeling better tomorrow.

Everybody has experienced stress in one form or another, yet many don’t fully understand the dramatic effects stress can have on their health.

While NHL players might have the reputation of being rough on the ice, many are known for their contributions to the community. Here are five NHL players who give back.

A healthy and functioning immune system is central to your body’s ability to protect itself from bacteria, viruses, toxins and even cancerous cells. Unfortunately, it is possible for the immune system to go overboard when trying to protect the body.