Common Diet Mistakes
Often, the hardest part of dieting is getting started. To help yourself succeed, avoid these five common diet mistakes.
Eating Like an Athlete
Athletes reach peak performance when hard training is combined with a balanced diet.
ADHD and Kids
Do you feel like your child might have ADHD? It's time to take a close look and get the facts straight.
Healthy Back-to-School Habits
Maybe you’ve already been back-to-school shopping and are ready to send your kids into a new school year with all the right supplies. But do you know how to keep your kids healthy as school starts back?
Summer Health Myths Debunked
Many of us grow up believing certain health and safety myths. Sometimes, these misconceptions are harmless. Other times, they can have serious consequences.
Grill Safely This Summer
Summer is the season of grilling. It's also the season when grill fires peak.
How to Handle Bites and Stings
Summer means spending time at the beach, playing outside and having other outdoor adventures. It also means lots of opportunities for bites and stings from bugs and wildlife.
Back-to-School Health Tips for Kids
Summer is more than halfway over, and that means another school year is approaching. How should you prepare your kids for school?
Psoriasis: Things to Know
August is Psoriasis Awareness Month. That means it's the perfect time to brush up on your psoriasis knowledge.
Flood Safety Tips
Do you live in a flood hazard area? If so, it's time to prepare for the worst and learn what to do in case of a flooding event.