While most of us may know about depression, we may not realize how to best spot the condition in ourselves or in others around us.

There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.

Over 100 million Americans live with chronic pain. If you're one of them, check out these alternative treatments to help make the pain go away.

Multiple sclerosis (MS) is an autoimmune disease that affects a person’s central nervous system. Here’s some basic information about MS and how it can affect daily life.

Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.

Being in a healthy relationship may provide many health benefits to you and your partner. Here are some tips that can help ensure a healthy relationship.

Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.

Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.

If you are using over-the-counter medications, stay aware of these fifteen common side effects.

When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.