Have you ever left the doctor's office with more questions than answers? Use these tips and you won't leave confused.

When you think of the germiest places at your child’s school, do you think of the restrooms, the school bus or even your child’s desk?  Read on to find out where the most germs and bacteria are commonly found and what you can do to keep your child healthy.

Are you doing any of the things on this list? If so, you might want to think twice next time. 

Your frame of mind isn’t just tied to your mental health — it may also affect your physical health.

Like many diseases, lung cancer is most survivable when it’s caught early. But how do you catch lung cancer before it’s too late? Well, you can start by keeping an eye out for the symptoms and even getting screened. 

Learn the facts about SIDS to help protect your infant through his or her first year. 

Almost everyone would agree that smoking and binge drinking are bad habits. However, not all bad habits are as transparent as those. 

Lengthening not only your back muscles but also some of the surrounding muscles — like your neck, hip, gluteus and hamstrings — could relieve some of your pain.

Finding out you have type 2 diabetes might throw you for a loop. Luckily, your diagnosis doesn’t have to be daunting. There are plenty of tips to help you make the adjustment to living with diabetes.

Heart disease is a leading cause of death in the United States. Luckily, you can take many steps to take care of your heart.