Often, people mistakenly think that heart attack and cardiac arrest are the same thing, but that’s not the case.

Would you rather not eat your vegetables? Try these yummy suggestions to get your daily veggie intake. More ideas? Leave us a comment!

The path to better health starts with these simple steps.

You might not be able to avoid getting sick, but you can combat the symptoms and help prevent the cold from spreading to those around you.

The holiday season is supposed to be fun for everyone. Sometimes, however, a person’s expectations can lead to feeling overwhelmed and or even disappointed.

Different allergies can affect people at different times of the year. Do you live in the worst city for winter allergies in 2013?

Taking steps to form healthy habits now is one of the best ways to avoid future health issues.

Since stress and depression can lead to overeating as a way to “self-medicate,” try out these 8 tips to curb the 7 pounds and have a joyful holiday!