Physical activity is an important contributor to one’s health and wellness, yet it seems that an increasing number of people in the U.S. are not getting enough exercise.

A healthy and functioning immune system is central to your body’s ability to protect itself from bacteria, viruses, toxins and even cancerous cells. Unfortunately, it is possible for the immune system to go overboard when trying to protect the body.

American families keep a wide range of prescription and non-prescription items in their medicine cabinets, but what is really necessary?

Lifestyle factors like a poor diet and inactivity can increase our risk for diseases, including cancer and heart disease — the top causes of death in America. Thankfully, that road goes both ways, and a good diet can help improve one’s health risks.

Even though it may not feel like it, exercise is good for patients with RA. Still, patients should be careful when exercising. Here are seven exercise tips for patients with RA.

Mental health issues are quite common in America, with about 1 in 4 adults living with a diagnosable condition each year. While men and women have nearly identical overall rates of mental illness, there are noticeable gender differences in disease prevalence, course and outlook for certain mental conditions.

It seems like there are literally hundreds of diets that people discuss, both in a positive and negative light. But how do you know if they work?

As you age, you may be faced with health risks you did not have to confront before. While you can’t prevent the passing of time, being knowledgeable and proactive with your health can have dramatic effects on your current and future quality of life.

Many people around the world believe medical information and theories that simply aren’t true — from cell phones causing cancer to bubble-gum staying in your stomach for years. Here’s a list of medical myths and misconceptions that you deserve to know the truth about.

Sex is a complex topic that has many implications for both mental and physical health. Whether or not you are actively engaged in a sexual relationship, it is important to be knowledgeable about the various ways that sex can affect you. Here are some of the more significant ways that sex can benefit and complicate your health.