Health News

Eat Less Sat: 8 Quick Tips
Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium.
Stress-Free Summer
Summer isn't only about swimming and vacations — it can be a stressful time for many people. If you are stressed this summer, try these five tips.
How to Age Without Injury
Getting older doesn't have to mean getting hurt.
The Dangers of Dining Out
Skipping the restaurant and takeout menus could help you live longer, a new study suggests.
Losing Weight: How Much and How Fast?
When trying to lose weight, how much should you lose and how fast should you do it?
Cupping: To Do or Not to Do?
Cupping, a type of traditional Chinese medicine, has been practiced for more than 2,000 years. But is it safe and effective?
How to Reduce Your Sugar Intake
There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.
What Causes Colorectal Cancer?
Several non-genetic factors may increase your risk for colorectal cancer.
Olive Oil for a Longer Life?
Eating a small amount of olive oil every day may help you live longer, a new study suggests.
Prostate Cancer: What Men Need to Know
It's the most common cancer among men. Do you know as much as you should about prostate cancer?