Health News

Preventing the Common Cold
Cold and flu season has arrived, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies.
UV Wands: Safe or Unsafe?
The US Food and Drug Administration (FDA) issues warning regarding wands used to disinfect and kill germs.
Health Benefits of Donating Blood
Donating blood is a charitable thing to do, but it might also help you out when it comes to your health.
Medications and Behind-the-Wheel Safety
Many people are not aware that their prescription medications can impair their ability to drive safely. Unfortunately, this lack of awareness can be dangerous on the road.
Scrub Your Hands to Protect Your Health
Dec. 5 through 11 is National Handwashing Awareness Week — the perfect time to remind everyone that keeping your hands clean is one of the most important ways to stay healthy.
Staying Active During the Holidays
'Tis the season of heaping plates, sweet treats, endless holiday parties, lazy days off work and all-too-often, expanding waistlines.
The Hidden Salt in Your Diet
The salt shaker isn't the only way you're getting a lot of sodium in your diet.
Let's Talk Turkey Safety
Extra care in the kitchen can easily minimize the risk of foodborne illness and ensure a happy and healthy family Thanksgiving this year.
The Power of Reflection and 3 Ways to Practice It
The coming of a new year is a great time to look forward. But it's also a great time to look inward.
Complementary Health: What You Need to Know
"Complementary health approach" — you've probably heard this phrase, but you might not know exactly what it is. Read on to find out.