There's more to skin health than sunscreen and daily cleansing. As it turns out, your diet may play a part in giving you that radiant glow you're looking for.

Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator.

The salt shaker isn't the only way you're getting a lot of sodium in your diet.

Carbohydrates are a necessary part of the human diet, but some are healthier than others.

Are you getting the right amounts of your macronutrients and micronutrients?

Should you be eating organic produce? Here's what you should know.

What you put into your body has an effect on what happens inside your body, and that includes your blood pressure.

Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike?

Diet plays a huge role in health, and that can include your mental health.

Lower cholesterol, healthy bowels, better blood sugar and healthy weight — that's the potential power of dietary fiber. Here's how to get more of it in your diet.