Cleanses and detox diets may sound healthy, but do they really work?

Despite what you might have heard, fat isn't all bad. In fact, some fats are healthy.

Health officials are investigating a multi-state outbreak of Listeria that appears to be tied to living in or visiting Florida.

Most people have heard discussions about "processed" vs. "unprocessed" foods. But what does that really mean?

Lower cholesterol, healthy bowels, better blood sugar and healthy weight — that's the potential power of dietary fiber. Here's how to get more of it in your diet.

There's good fat and bad fat when it comes to your diet. Here's how to get more of the good stuff.

The Centers for Disease Control and Prevention (CDC) is alerting the public to a Salmonella outbreak that may be tied to peanut butter.

Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator.

Maintaining a healthy weight is not always about what you eat — often, it's about how much you eat.

Are you getting the right amounts of your macronutrients and micronutrients?