Health News

Homeopathic Products: Are They Safe?
Poorly manufactured homeopathic products can sometimes pose health risks, according to a new statement from the US Food and Drug Administration (FDA).
How to Add Fiber to Your Daily Diet
Lower cholesterol, healthy bowels, better blood sugar and healthy weight — that's the potential power of dietary fiber. Here's how to get more of it in your diet.
Is It a Cold or the Flu?
The common cold and flu have similar symptoms, so it can sometimes be difficult to distinguish between the two. Read on to find out how.
Reorganize Your Pantry for Healthier Eating
Our eating habits are influenced by our envirnoment - including our pantry. 
Is Your Water Bottle Really BPA-Free?
That reusable BPA-free water bottle may need to take a trip through the dishwasher to actually be free of BPA.
How to Take an Active Role in Your Health
Taking an active role in your health and health care is one of the best ways to improve your health and health outcomes. But how, exactly, do you do that?
Something in the Air: Spring Allergies
Most people love it when winter ends and spring arrives. But for some, the changing of the season can mean troublesome spring allergies.
How to Add Healthy Fats to Your Diet
There's good fat and bad fat when it comes to your diet. Here's how to get more of the good stuff.
Avoiding Drug Interactions
A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements. While medications are important for staying healthy, taking certain medications together can sometimes cause serious side effects.
Beauty Products and Mercury
The US Food and Drug Administration (FDA) is warning about using beauty products that contain mercury.