Health News

How Exercise Can Boost Your Mood
Exercise has long been known to improve physical health, but did you know it can also improve your mental health?
How to Spot Depression in Children
In kids and teens, severe depression is a real risk to health and well-being. Learn how to spot the signs of depression in your child.
Grocery Shopping for Healthier Eating
There's a lot of talk about how to eat healthily at restaurants, but what about at home? That all starts at the grocery store.
Monitoring Your Blood Pressure at Home
If you're not doing these things, you're measuring your blood pressure wrong.
5 Foods for Brain Health
Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator.
Kidney Stone Prevention
Kidney stones may be small, but they can pack a lot of pain. Read on to find out how you can reduce your chance of developing kidney stones.
How to Reduce Portions
Maintaining a healthy weight is not always about what you eat — often, it's about how much you eat.
Macronutrients and Micronutrients: What You Should Know
Are you getting the right amounts of your macronutrients and micronutrients?
Approved: First COVID-19 Treatment for Young Children
The US Food and Drug Administration (FDA) approved the first-ever COVID-19 treatment for infants and children.
FDA Warning: Supplements May Have Hidden Ingredients
The US Food and Drug Administration (FDA) is warning consumers about dangerous hidden ingredients in some supplements.