You've heard about the importance of having a "healthy gut." You might've even heard about probiotics. But what is the real story on these so-called "healthy" bacteria?
Do You Tell Your Doctor the Truth?
If you don't give an honest answer when your doctor asks you how much you exercise, you're not alone. Many people don't tell the truth to their doctors, according to a new study.
Caffeine: How Much Is Too Much?
Do you find yourself drinking several cups of joe each day? How much caffeine is too much?
New Presents from the FDA
It's the holiday season, and the US Food and Drug Administration (FDA) has a gift for all of us. Keep reading to see what the FDA has in its bag of goodies for us this holiday season.
Staying Safe During the Holidays
As the season continues, keeping yourself and your family safe is an important part of being able to enjoy the holidays.
The Prescription for a Happy Holiday
Getting ready to leave town for the holidays? Don't forget to consider your health when planning your trip.
Traveling for the Holidays?
You're ready to see the world, but are you really prepared to jet off?
Are You Feeling SAD?
The temperatures are dropping and the holidays are approaching. But instead of feeling joyful during this merry time of year, some people seem to feel more sad.
Shingles: What You Need to Know
Shingles is not just seen in the older population. Young adults can develop this condition, too. Here's what you need to know.
Snoring and Sleep Apnea
Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea.