Health News

Are You Active Enough?
Physical inactivity continues to be a public health problem across the United States.

What 'Unprocessed' Really Means
Most people have heard discussions about "processed" vs. "unprocessed" foods. But what does that really mean?

7 Ways to Handle Food Cravings
When food cravings strike, the temptation can be hard to resist. But with these methods, it's possible.

Why Does Winter Worsen Arthritis Symptoms?
If you feel your arthritis symptoms getting worse when winter comes, you are not alone. But what causes this issue?

Feeling SAD? Here's What You Need to Know
When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD.

Coping with Winter Allergies
It's winter and, just like clockwork, you’re back sniffling again. But before you write off that stuffy nose as just another cold, you may want to consider that the culprit could actually be winter allergies.

Preventing the Common Cold
Cold and flu season has arrived, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies.

UV Wands: Safe or Unsafe?
The US Food and Drug Administration (FDA) issues warning regarding wands used to disinfect and kill germs.

Medications and Behind-the-Wheel Safety
Many people are not aware that their prescription medications can impair their ability to drive safely. Unfortunately, this lack of awareness can be dangerous on the road.
Scrub Your Hands to Protect Your Health
Dec. 5 through 11 is National Handwashing Awareness Week — the perfect time to remind everyone that keeping your hands clean is one of the most important ways to stay healthy.