Thinking of making formula for your infant at home? The US Food and Drug Administration (FDA) says you should think again.

Cold and flu season is here, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies.

As you prepare to ring in the new year, you need to know a few things about fireworks and how to keep your family safe.

Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work?

The season is changing, and COVID-19 is still here. And with colder weather comes the threat of colds and the flu. But how can you tell the difference between the three?

How you sleep can affect your health. Here's how to make your home environment more sleep-friendly.

Physical inactivity continues to be a public health problem across the United States.

We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating?

Most people have heard discussions about "processed" vs. "unprocessed" foods. But what does that really mean?

When food cravings strike, the temptation can be hard to resist. But with these methods, it's possible.