Health News

Alert on the Road with Caffeine
Falling asleep behind the wheel is scary. For commercial truck drivers, the long hours spent on the road can make it hard to stay alert.
Sleeping Pills May Carry High Risks
When counting sheep and hot herbal tea doesn't work, people may turn to sleeping pills to help get a good night's rest. But the long-term risks of these medications may not be worth it.
Give Your Heart a Good Night’s Sleep
It's frustrating enough when you toss and turn, unable to fall asleep. It's worse when you can't stay asleep. And now it seems these sleeping problems may affect more than your rest.
A Tiny Risk for Narcolepsy?
One of the best ways to reduce risk of catching the flu is getting a flu shot. However, all vaccines carry some small risks. Researchers continue to look for possible evidence of these risks.
Sleep Medication Dosages Reduced
Taking sleeping medication may help you get to sleep in the evening. But it may also make you a less alert and possibly more dangerous driver the next morning, according to the FDA.
Earth to Mars: Are You Awake Out There?
A trip to Mars involves all kinds of challenges for the human body. It would take over a year just to get there and back. How will astronauts' bodies cope in terms of sleep cycles?
Sleepy Teens Face Diabetes Risk Factor
Teenagers need a good night's rest not only to make it through the school day but also to ensure good health as they grow older. This may be particularly true when it comes to protecting against diabetes.
A Little Help for Little Not-Sleepyheads
Caring for a child with developmental or brain disorders presents challenges. One of these challenges may include sleeping problems. A common supplement may help a little.
Too Many Teens Too Tired
If you're finding it hard to rouse your teen from bed in the morning, you're not alone. Excessive sleepiness appears to be a trend among teenagers.
PAP Helps Blood Pressure Blues
When snoring indicates someone has sleep apnea, it's more than annoying. It can be harmful to your health — especially if you already have high blood pressure.