The Science Behind Hangovers
There’s no more certain way to immediately recall a night of drinking to excess than the pounding headache you’re greeted with the next morning. It’s called a hangover, and it’s much more complex than it feels.
Food and Drink that Disrupt Sleep
Trouble sleeping? Your diet may be the culprit.
Common Side Effects of Antidepressants
Some of the most widely prescribed antidepressant medications are selective serotonin reuptake inhibitors (SSRIs). Here’s a list of side effects associated with SSRIs.
Sleepless in the Bathroom
Tired of trips to the bathroom in the middle of the night? For women who can't sleep, your bladder may be connected to those long, restless nights.
Trouble sleeping doesn't seem like reason for concern. After all, half of Americans struggle with insomnia at least a couple of nights each week. It may simply be caused by heartburn and acid regurgitation.