Health News

Can Mindfulness Help Loneliness?
Loneliness among older individuals can be a significant risk factor for health problems like cardiovascular disease, Alzheimer’s and even death.
Thankful Teens Are Happier
Saying "thank you" is likely one of the earliest behaviors parents teach their children. If kids can maintain gratitude through adolescence, they may have better overall mental health.
Moms Feel Good about Breastfeeding
Many studies have established the health benefits of breastfeeding for both babies and mothers. But less attention has been paid to a mother’s emotional experience with breastfeeding.
The Right Motivation
On relays, slower athletes were found to perform their best, especially in the finals. The pressure to not underperform and let the team down is a powerful motivator.
Depression & Palliative Care
Communicating psychological pain to doctors is just as important as reporting physical pain when being treated with palliative care. It’s vital for doctors to know if the patient is facing depression.
The Victory Stance
Spectators have watched athletes express emotions of victory since the advent of sport. What was once thought of as pure pride may now be viewed as an instinctual response to victory.
She Works Hard for Her Money
It's no secret that not having enough money to live day to day can increase parents’ anxiety. But is an insecure financial situation enough to cause someone to have an anxiety disorder?
A Moment of Awe Can Stop Time
The Grand Canyon. A mountain peak. An incredible sunset layered with pink, violet, red and orange. Whale watching. The pyramids. They all inspire awe. That could help our mental health.
Loving Environment is Necessary for Kids
Physical neglect can leave more than physical signs of a poor childhood. Both physical and psychological neglect can literally change the brain - but the damage can be partly undone.
Parents Defy Gloomy Medical Predictions
Trisomy 13 and 18 are chromosomal disorders, like Down's syndrome. Some parents may feel devastated when they learn their baby has such a disorder, but the reality holds much more optimism.