Some Kids' Stress Might Mean Weight Gain
Children respond to stressful life events in different ways, just as adults do. However, one common result may be a higher risk of becoming overweight.
Women Happier When They Gained Weight
Obesity is a global epidemic, affecting many populations around the world, as wellness professionals struggle to find solutions. But do the solutions lead to happiness? As women start to feel healthier, do they feel better?
The Weight of Social Factors
Negative emotions related to body image can weigh heavy on one's heart, but could these factors actually be related to physical weight as well?
It's Time for Recess!
Teachers might look forward to recess as much as children do. It's a chance to let kids run off their energy. But recess is also an important daily part of children's overall development.
Can Body Image Affect Behavior?
Obese women tend to think of themselves as much larger than they are, but how does this affect the way they live life?
Could Poor Body Image Block Weight Loss?
“I’ve just gotten so fat!” “You? I’m the one with the huge thighs!” -- It is not uncommon to hear conversations like this, especially as the anxiety of swimsuit season quickly approaches. But new research is showing that this habit and mentality might not just be detrimental to self-esteem, but could affect one’s ability to lose weight.
Kids Emotionally Benefit from Sports
Nobody wants to be yelled at on the playing field. Supportive and fun sports environments can have a real impact on the stability of a child. Learning emotional management skills and lower rates of depression are just part of the benefits. Having fun while exercising has more than just physical perks. Research points to ‘caring climates’ for sports activities to improve feelings of depression and ability to manage negative thoughts. Find your child a fun sport to join! Mary Fry PhD., Associate Professor of health, sport and exercise science at the University of Kansas,...
Man Up, Reduce Your Waistline
Men needing to lose weight may want to consider talking to a health counselor, a new study suggests.
Obesity Costs Take the Cake
Are you at your optimum weight? If not, don't fret. Knowledge is power, and the more you know, the more you can do to make 2011 your Healthy Weight Year.