It's easy to blame the preponderance of cheap technology and fun gadgets as the reason for today's children not getting enough physical activity. But parents have more power to influence their kids' activity levels than they may realize.

The risk of dementia is higher in diabetic patients that also have depression. Healthy diet, exercise and treatment for depression may help lower this risk significantly.

If you eat 1000 calories of donuts, or 1000 calories of steak, or 1000 calories of broccoli, does your body treat them differently when it comes to keeping weight off?

You've seen them in parks or in films: rows of older men and women moving through the slow, graceful movements of tai chi. And it may be more than their bodies that they are improving.

A new drug called Belviq has been approved by the US Food and Drug Administration for treating obesity and related weight management problems.

Bacon, cheese, a ribeye , whole cream in your coffee and as many eggs as you can eat. Sound familiar? Then you've probably tried Atkins, South Beach, paleo or similar diets.

In recent years, evidence has grown suggesting that weight loss surgery may cure diabetes. But "cure" may be too strong of a word, as some patients just can't kick the disease.

Exercise is good for just about everyone. The fitter you are, the better you'll feel. Fitness is especially important when it comes to diabetes and heart problems.

Depression, as a result of a vitamin D deficiency, is easy to test for and easy to fix.  One major risk factor for a vitamin D deficiency is not getting enough exposure to sunlight.

Exercise. Physical activity. Moving. Along with a clean and colorful diet, there's almost nothing better you can do for your body than move. The fact is we have to keep moving to keep moving, and here's another reason why.