Spicing Up Heart Health
Spicing up lunch with the addition of fiery peppers may do the heart favors. Capsaicin , a substance that adds the heat to a variety of peppers, including jalapenos and habaneros , has been found to improve heart and blood vessel health.
Soy Protein Reduces Clogged Artery Progression
There may be a window shortly after menopause in which women can slow the development of clogged arteries through a method as simple as taking soy protein supplements.