Health News

What’s in Your Medicine Cabinet?
What's in your medicine cabinet? Did your items make our top nine?
Drinking More Water
One of the first steps to being healthy is being hydrated, but many adults are chronically dehydrated. Here's how to get more water in your day.
Preventing Lyme Disease
Have you heard about the bug-borne disease that can last for months or years and infects hundreds of thousands of Americans annually?
Creating Healthy Habits That Last
Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult.
The Mediterranean Diet: What You Need to Know
Any time you start reading about healthy diets, you're likely to come across the Mediterranean diet. There's a good reason for that.
Is Coffee Good for You?
Most people probably wouldn't stop drinking coffee if they found out it was bad for them, but the good news is that lots of research has found that coffee is, in fact, good for you.
Preventing Falls
Falls can happen in the blink of an eye, and they can completely change your future. But you can take steps to prevent medication-related falls.
Staying Healthy During Flu Season
Not every sickness gets its own season. Seasonal flu activity often begins as early as October and November and can continue until as late as May.
What Does Acid Reflux Have to Do with It?
Acid reflux may be the cause of your chronic cough.
Mole or Melanoma?
Some adults can have up to 40 moles. But when should you start worrying about skin cancer?