Health News

Get Better Sleep: Here's How
How you sleep can affect your health. Here's how to make your home environment more sleep-friendly.
Snoring and Sleep Apnea
Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea.
Moms' Postpartum Days Were Sleepy
The first several weeks after a new baby can be a whirlwind — especially for moms. But the effects of sleeping pattern changes may last for months.
Tips to Wake Up Beautiful
We can't always look like a million bucks first thing in the morning, but these tips can help you wake up on the right side of the bed. #IWokeUpLikeThis
Sleeping Beauty to Protect the Heart
While some women past menopause have to deal with hot flashes and night sweats, others have to watch their sleeping patterns. How they sleep can affect their heart health.
Sleeping with a Baby on the Way
Difficulty sleeping is a common problem during pregnancy. Women often report being unable to sleep comfortably. However, how pregnant women sleep might affect their babies.
This Is Your Brain on Sleep Apnea
Sleep problems should be taken seriously because they can lead to so many other health conditions. But these disorders appear to act differently in women and in men.
Fewer Zzz's May Mean Worse Breast Cancer
It's hard to get a full eight hours of sleep each night. But it's important. For women with breast cancer, it's extremely important.
If Mama is Snoring...
Just as snoring is associated more often with men than women, so is sleep apnea. Since snoring and sleep apnea are related, does that mean women don't get sleep apnea as frequently?
Hormones Boosts Prediabetes Risk
Your body is complex. One problematic organ can affect an entirely different organ or system. If you let one disease run its course, you may be faced with another health problem, then another.