Summer isn't only about swimming and vacations — it can be a stressful time for many people. If you are stressed this summer, try these five tips.
The Science of Positive Affirmations
Can simply saying something positive about yourself benefit your mental health? Science says it's possible.
How Exercise Can Boost Your Mood
Exercise has long been known to improve physical health, but did you know it can also improve your mental health?
Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health.
Officials Crack Down on Illegal Adderall Sales
Federal officials are warning online companies accused of selling prescription drugs like Adderall.
Taking Too Much Melatonin?
Melatonin has caught on as an over-the-counter (OTC) sleep aid in a big way. But a sharp increase in dosage and frequency has raised some researchers' concerns.
Medicare to Cover New Alzheimer's Rx
The Centers for Medicare & Medicaid Services (CMS) has announced that Medicare will cover a new Alzheimer's drug.
Has it been getting harder for you to breathe? Maybe it’s the weather, but it could be COPD.
How Binge Drinking Could Affect Your Heart
Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.
Sleep and Gestational Diabetes: A Possible Link
How you breathe while sleeping during early pregnancy may affect your risk for gestational diabetes.