Got a lot of stress in your life? No biggie. It's not the stress that will affect your health ten years from now. It's how you react to it.

Caring for a loved one with dementia can be stressful. Believing in yourself and having spiritual beliefs may help offset some of the stress. A recent study found that two qualities worked together to help dementia caregivers deal with stress.

Is stress making it hard for you to sleep? Poor sleep can contribute to all sorts of health problems. Reducing stress with relaxation might help sleeping problems as well.

Stress is a part of life, especially if you're a parent. But too much stress takes a toll on the health of parents — and possibly their children too.

Would you quit one of your bad habits for $50? What if all of your colleagues got $50 too? Now the pressure is on!

Team spirit is one thing. Getting into angry rages and fights over a sporting event is another. What happens when fandom goes too far?

In the grocery store your toddler throws a tantrum, everyone turns to watch as you attempt to handle the situation. You are probably feeling embarrassed, angry, and frustrated.

The impending arrival of a baby in a household can often increase the tensions as much as it might increase excitement. Knowing how conflict affects mom and dad is valuable.

Many people find solace in their religious faith. The same goes for those believing in a spirituality outside the major religions. But psychology has sometimes viewed these differently.