The Health Benefits of Kissing
There’s a whole lot of kissing going on in the first few months of the year. From that midnight smooch on New Year’s Eve to all day Valentine’s Day — and every day in between — there are a ton of reasons to give your sweetie a smooch. And it could be good for your health, too!
The Science Behind Hangovers
There’s no more certain way to immediately recall a night of drinking to excess than the pounding headache you’re greeted with the next morning. It’s called a hangover, and it’s much more complex than it feels.
Things You Should Know About Prednisone
Prednisone is used to treat many conditions, including rheumatoid arthritis, multiple sclerosis and asthma. Here are some important things to know about prednisone.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Why Water Should Be Your Favorite Drink
Are you drinking enough H2O? Find out why you should make water your favorite drink.
Healthy Holiday Tips
With most of the country already in the heart of winter, here are some tips for staying healthy this holiday season and into the new year.
Stressing Out Over IBS
Irritable bowel syndrome, or IBS, is a gastrointestinal disorder than can be quite unpleasant. Symptoms like abdominal pain, diarrhea, constipation, cramping and bloating may affect patients with IBS. Thankfully, as Women’s Health (a website provided by the US Department of Health and Human Service’s Office on Women’s Health) reports, IBS “does not lead to serious disease, such as cancer. It also does not permanently harm the large intestine (colon).” Though the disorder is not life threatening, these symptoms can be a source of stress for those coping with IBS. What's ...
Using the Mind to Reduce Inflammation
If you're in pain, you probably don't feel great. If you're emotionally frustrated or upset, it can make your pain worse. So then how do you break the cycle?
When Peanuts Become Weapons
"Hey little Johnny! Want some peaaaaanutttts ? They're goooooood for you! Here, touch them!" Sounds like standard child teasing, right? Unless Johnny has a serious peanut allergy.