Are You Angry or Anxious – or Both?
Excessive anxiety interferes with an individual's daily life. So does excessive anger, whether the person acts out or bottles it up. Is it possible these conditions are related?
Being Mindful of Diabetes Distress
For many patients, living with diabetes is no easy task. The day-to-day struggle of controlling the disease can take a toll on one's mood. Being mindful of the moment may help diabetes patients boost their mental health.
The Fix-Sibling-Rivalry School Club
Did you and a brother or sister fight? A lot? Wouldn't it be nice to find a way to prevent your own kids from fighting each other? Sibling rivalry may be common, but it's also unhealthy.
Bulimia From Stress
Girls can tear up their bodies in reaction to stress, especially if they have impulsive personality traits. Teaching positive coping methods may help these girls avoid eating disorders.
Physical Therapy for Women's Bladders
Trouble holding it? For women, physical therapy can help them have less pain and better control of their bladder. About two-thirds of women felt much better after getting physical therapy, according to a new study. The more therapy women can get, the better the results.
Stressed Out? Does Your Doctor Know?
Stress may be a part of life, but it can get too intense and interfere with daily life and sleep. It can also contribute to medical conditions – but your doctor may not talk about it.
Be Happy, Be Rich, Someday
Does it seem like life would be easier if you were rich? Like all rich people are happier? What if it was the other way around? What if being happy is what made you rich? Of course, nothing is that simple.
Coffee, the Drink of Happy Words
Need another reason to refill your morning cup of joe? How about reading words faster and more accurately? A recent study found that a small amount of caffeine may enhance your ability to process words with positive connotations.
To Forgive is Divine
At the end of someone’s life, it may seem easier to try to focus on the good. But if unresolved issues are present, forgiveness can bring everyone some peace.
It Takes a Village
Children who have experienced multiple traumas face many challenges including possible PTSD, depression and anxiety. A combination of therapy and social services could provide the necessary support for a child to overcome these problems.