Health News

An Hour of Sleep Counts for Kids
It's an awards night on TV, and your child wants to stay up until the end. Will losing just a half hour or hour of sleep make that much of a difference? Maybe.
Are You an Owl or a Lark?
Perhaps you know that person who tries so hard to go to bed "early" but never makes it before 3 am. Or the one who's always up before the rooster, regardless of their bedtime.
Is COPD Causing Your Sleepless Nights?
Many people with COPD report not getting enough good sleep, which leads to daytime exhaustion and sleepiness. Now there is new research to support these claims.
Go to Bed! It’s Good for Your Blood
If your teenager isn't getting enough sleep, it means more than a grumpy kid in the morning. It might also mean they are raising their risk of developing diabetes.
Anxious and Moody, Tossing and Turning
Managing multiple mental health conditions, like a mood disorder and an anxiety disorder, can be more challenging than managing just one. It can also make insomnia worse.
Sleep and Overeating While Pregnant
Pregnancy is notorious for causing women difficulty with sleeping — though not as notorious as the months after the baby arrives. Having an eating disorder can worsen the problem.
Sleep Apnea, Obesity & Pregnancy
The risks to a woman and her baby if she's obese have been well-established, but having sleep apnea ups the stakes even more. Fortunately, sleep apnea can be treated.
Merck Announces New Phase III Data for Suvorexant
Merck, known as MSD outside the United States and Canada, announced new data for suvorexant, the investigational medicine Merck is developing for the treatment of insomnia.
Depression, Insomnia and Your Heart
Management of high blood pressure is usually accomplished with medication and salt restriction. But treating depression or insomnia might help with the management of more difficult cases.
Rest Easy, Parents with Baby Sleep Woes
Few things pierce a mother's heart like her baby's cry. This is why so many parents hesitate to use sleep training methods. But take heart — sleep-trained kids do just fine later on.