Magical Number for Kids' Activity is 7
Kids run, climb, crawl and jump. But is that activity enough to stop them from becoming overweight or obese? Well, yes – if the activity is intense enough and lasts long enough.
Metabolic Risks Linked to Knee Arthritis
Metabolic syndrome is the name for a group of factors that boost the risk of heart disease and diabetes. Now, it seems metabolic syndrome may also be linked to the "wear-and-tear" of arthritis.
Obesity May Speed-Up Cognitive Decline
Keeping a healthy weight has many benefits. Recent research suggests that it may also help keep memory sharp as you age. A recent study looked at people’s weight and other health problems, like high blood pressure or high cholesterol.
If Mama is Snoring...
Just as snoring is associated more often with men than women, so is sleep apnea. Since snoring and sleep apnea are related, does that mean women don't get sleep apnea as frequently?
Testosterone, Belly Fat Fighter
Metabolic syndrome refers to a group of symptoms that may be related to obesity centered around the hormone-sensitive area of the belly.
Weight Loss Surgery Reverses Diabetes
Diabetes patients often gain better control of their disease through healthy lifestyle choices. But when diet and exercise aren't enough, weight loss surgery may do the trick, especially for obese patients.
Run Smarter Not Harder
Interval training is not new to the sports scene. But, the new 10-20-30-seconds method might be the new magic bullet for runners.
'Blood-Letting' Delivers Health Benefits
The practice of blood-letting or bleeding patients was abandoned in the 19th century when it became clear there was little benefit. New research suggests the barbaric-sounding practice could offer a very real heart benefit.
Chocolate: A Secret Weapon for your Heart?
There are few among us who can pass up the sweet and decadent taste of chocolate -- at least in moderation. But is your sweet tooth actually giving your heart a boost?
Half of Overweight Teens at Early Heart Risk
A soaring increase in the number of teenagers suffering from diabetes means that more than a third of presumably healthy normal-weight adolescents are at risk of heart disease.