The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Worst Drinks for Your Health
When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. Here’s a list of some of the worst drinks when consumed in excess.
Weight Loss Tips for People with Diabetes
Losing weight can be a challenge for anybody, but it can be especially difficult for people with diabetes, who have to manage medication and blood sugar on top of everything else.
Hard Facts About Soft Drinks
Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however.
Heart Disease and Stroke Remain Leading Health Threats
Heart disease and stroke remain two of the most dangerous health problems in America, according to a recent review of statistics and research.
How Calcium Affects Heart Health
Getting enough calcium is important, especially for older women. But could calcium supplements negatively affect heart health?
A Pregnancy Complication on the Rise
The vast majority of pregnancies are uncomplicated, with healthy moms and healthy babies. But one of the more common pregnancy complications when one occurs is pre-eclampsia.
Heavy Drinking and Hangovers Tied to Stroke
Waking up with a hangover can leave you with a headache for the rest of the day. Recent research suggests that it also may lead to lasting damage to blood vessels.
Higher Risk of High Pressure for Heavy Kids
While only a small percentage of children have high blood pressure, those who do may face serious health problems. Overweight children may be especially at risk yet show no signs.
240 Minutes a Week to Keep BP Normal
More is usually better when it comes to exercise and physical activity. But even a few hours every week can have an impact on your weight, mood and, as new research shows, blood pressure.