We assume food stored in the refrigerator is safe and healthy. But certain bacteria can grow and thrive even when the temperature is cool. A Listeria outbreak in the midwestern United States has been tied to a certain brand of soft cheeses.

Being lean isn't just great for a person’s self-esteem. Not having excess fat on the body helps to lower the risks of a number of diseases. And just the opposite is true – too much fat can fatten health risks.

Many public parks and beaches no longer permit smoking. Reducing cigarette butt litter might be the greatest unexpected benefit of these smoking bans.

As dietary supplements have become more popular in the United States, there is growing concern about their safety. One question is whether these supplements could be harmful when taken with other medications.

Long-term anxiety can eat away at a person’s physical and mental health. Seniors with anxiety may find relief through a couple of different treatment options.