Despite what you might have heard, fat isn't all bad. In fact, some fats are healthy.

A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements. While medications are important for staying healthy, taking certain medications together can sometimes cause serious side effects.

Dieters often hear conflicting information about what they shouldn't eat — is it fat or carbohydrates? New research suggests the low-carb camp may lose more weight and have better heart health.