Health News

Healthy Fats: Which Oils Are Best?
By now, most people know that vegetable oils often contain healthy fats, but which ones are best?
How Sleep Affects Your Heart
How well you sleep may have an impact on how healthy your heart is.
NSAIDs and Heart Failure Risk
Got diabetes? You may want to ask your doctor before taking nonsteroidal anti-inflammatory drugs (NSAIDs).
To Gym or Not to Gym?
Can't seem to motivate yourself to get to the gym? Then this article is for you.
The Hidden Salt in Your Diet
The salt shaker isn't the only way you're getting a lot of sodium in your diet.
How to Add Healthy Fats to Your Diet
There's good fat and bad fat when it comes to your diet. Here's how to get more of the good stuff.
5 Foods That Can Lower Cholesterol
There are some things about our health that we can't control, but if you take control of your diet, you can control more health factors than you might think — including your cholesterol.
The Mediterranean Diet: What You Need to Know
Any time you start reading about healthy diets, you're likely to come across the Mediterranean diet. There's a good reason for that.
FDA Expands Heart Failure Treatment
The US Food and Drug Administration (FDA) has expanded the approval of a drug to treat adults who have heart failure.
Blood Pressure: A Numbers Game
High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean?