Health News

Happy Meals can Make you sad
Job loss. Death in the family. Medical condition. Doctors have known forever that these conditions often correlate to depression, but now the experts have found another link: fast food.
Measure my Waist, Please
Teens' waist measurements can tell doctors more than what size jeans they wear. Waist circumference is also a pretty helpful indicator of a teen's blood pressure and lipid levels.
Concerns About Surgery for Diabetes
Recently, two studies were published showing that surgery may be better than drug treatment for obese diabetes patients. While these findings may change some doctors' approach, experts are expressing their concern.
Energy Density’s Link to Weight Loss
The best way to lose weight appears to continue being the old-fashioned, tried-and-true method: reducing the density of calories that you eat.
Pat Yourselves on the Back, America
Overall, Americans appear to be doing all right when it comes to nutrient levels. U.S. diets aren't necessarily top-notch in terms of healthiness, but malnutrition isn't high either.
Dietitians Practice What They Preach
They say if you want the best plate in the house, you should order what the chef eats. The same might be said for following the eating and health habits of registered dietitians.
A Prescription for Diabetics' Health
Overweight adults with type 2 diabetes can do two things to practically double the likelihood that they'll remain healthy and active: lose weight and exercise.
Stress and Obesity - a Linked Pair
When people are stressed, the body changes the way it controls energy for the brain. New research shows that people who are obese may have different stress reactions than normal weight people. 
Green Coffee may aid Weight Loss
While roasted, brewed coffee can pick up your energy levels, there's new evidence that green, unroasted coffee beans can offer a pick-me-up for your weight loss goals.
White Rice may up Diabetes Risk
They say exercise and a healthful diet can reduce your risk of diabetes. But what is a healthful diet? What foods should you eat and which should you avoid? Eating high amounts of white rice may increase the risk of type 2 diabetes, especially in Chinese and Japanese populations. Limit your white rice consumption. In a recent study, Qi Sun, Ph.D., of Harvard School of Public Health, and colleagues wanted to see if there was a link between how much white rice people ate and their risk of type 2 diabetes. Their findings show that Asians (specifically Chinese and Japanese popul...