Grapes and red wine are being studied all over the world for their health benefits. The link may come from red wine’s ability to boost an existing cancer fighting gene.

Parents think a lot about exercise and a healthy diet – when it comes to their kids. But a recent survey revealed they’re less likely to take care of themselves than non-parents.

Meditation may not be high on your to-do list if you have a busy lifestyle. It makes sense to find time to unwind because the added relaxation may offer your heart a boost.

Holiday eating doesn’t have to be a diet-busting nutritional dread. Fruits and veggies can provide the most flavor and the best cancer-preventing nutrition money can buy.

You’ve probably heard that red wine is good for you. And maybe you’ve also heard that drinking can increase your risks of specific types of cancer. A recent review puts a checkmark in the “alcohol-healthy” column.

Researchers are learning more all the time about how chemicals in the environment affect our bodies. Much research focuses on children and conceiving a child.

Lifting weights for strength is one thing. When kids do it for looks on top of changing their diet and maybe their exercise habits, that's another.

When you're chowing down on turkey this Thanksgiving, you might want to avoid eating the tail. Some say it's the tastiest part, but it's also the fattiest.

The cancer fight is tiring, both for the mind and the body. Despite the fatigue, patients with cancer can feel less tired with exercise.

Kids run, climb, crawl and jump. But is that activity enough to stop them from becoming overweight or obese? Well, yes – if the activity is intense enough and lasts long enough.