By now, most people know that vegetable oils often contain healthy fats, but which ones are best?

High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean?

Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier.

Psoriasis is a skin disease that affects over 7.5 million Americans. Read on to learn everything you need to know about psoriasis.

Depression affects millions of Americans. Here's what you need to know.

Looking to cut calories? You might want to sleep longer.

Feeling stressed out? You might want to take a look at your diet.

A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements.

Should you be eating organic produce? Here's what you should know.

Shingles is not just seen in the older population. Young adults can develop this condition, too. Here's what you need to know.