Health News

Healthy Holiday Swaps
As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals.

How to Spot Scam Health Products
The US Food and Drug Administration (FDA) is warning consumers about fake and even possibly harmful products.

Stress-Free Summer
Summer isn't only about swimming and vacations — it can be a stressful time for many people. If you are stressed this summer, try these five tips.

Sickle Cell Disease: What You Need to Know
June 19 is World Sickle Cell Day, the perfect time to learn more about this disease.

How to Age Without Injury
Getting older doesn't have to mean getting hurt.

The Dangers of Dining Out
Skipping the restaurant and takeout menus could help you live longer, a new study suggests.

Losing Weight: How Much and How Fast?
When trying to lose weight, how much should you lose and how fast should you do it?

What Causes Colorectal Cancer?
Several non-genetic factors may increase your risk for colorectal cancer.

Olive Oil for a Longer Life?
Eating a small amount of olive oil every day may help you live longer, a new study suggests.

Safe and Healthy Easter Tips
Easter, a joyful celebration for many, is quickly approaching. To ensure your family, friends and coworkers have a safe Easter holiday, keep the following safety tips in mind.