Does your child spend too much time indoors playing video games or texting friends? Well it's time to get them to stop all the gaming around, because it can cause joint problems.

Pills are usually designed to get rid of a disease. Now there’s a pill that can possibly prevent health problems before they happen.  Researchers have identified that the bitter taste in grapefruit has possible health benefits.

You’ve probably heard the news that breakfast is good for you, but maybe you don’t know why. The answer is real simple – skipping breakfast is linked to weight gain and obesity.

Just when you thought a healthy lifestyle meant eating nuts, fruits, and vegetables, medical manna has come straight down from heaven. Move over veggies, Momma needs her chocolate!

Iron and copper are common metals used to make cars, pots, and other inanimate objects, but they are also very important in the body. Too much iron and copper can be bad for the brain.

An up-and-coming tennis athlete became a star in 2011 with the help of a gluten-free diet! Novak Djokovic has a record of 37-0 and seven titles. Who knew allergies could be so detrimental?

For some people green tea is nutritiously delicious and for others maybe not so much, but it is hard to deny the health benefits green tea contains.

Weight gain is essential during pregnancy, but how much? Lack of information and resources can prevent the proper weight gain during pregnancy and hinder or harm the baby or mother.

Potatoes are hearty vegetables that most people don't even recognize as vegetables. Now USDA wants to ban them from school cafeterias in attempt to make lunches healthier.