Sugar Alternatives and Your Health
Who doesn't love a sweet taste? Almost everyone loves how sugar tastes, but not everyone loves the health effects of sugar in excess.
How Eating Speed Might Affect Weight Loss
How fast you eat might affect your ability to lose weight, according to a new study.
Antioxidants and Your Diabetes Risk
Here's another reason you may want to eat antioxidant-rich foods: They may lower your risk of type 2 diabetes, according to a new study.
Obesity: Still a Big Problem in the US
Obesity continues to be a significant health concern across the United States, according to new data from the Centers for Disease Control and Prevention (CDC).
Weight Gain in Adulthood May Pose Serious Risks
Gaining weight from your early 20s to your mid-50s may put your health at risk, according to a new study.
The Risks of Artificial Sweeteners
Artificial sweeteners may raise your risk of a host of health problems, according to a new study.
What Belly Fat May Mean for Your Health
If having a high waist-to-hip ratio is in your genetics, you may also have a higher risk of type 2 diabetes and heart disease, according to a new study.
Should Sugary Drinks Be Taxed?
Taxing sugary drinks may lower consumption and, in turn, reduce obesity, type 2 diabetes and even tooth decay, according to a new World Health Organization (WHO) report.
An In-Depth Look at Childhood Obesity
With nearly one-third of all US children ages 2 to 19 currently overweight or obese, childhood obesity has become an epidemic. Fortunately, this condition is preventable in many cases.
Weight Loss: A Little Could Do a Lot
For overweight patients, attempting to shed those extra pounds can be daunting. But even dropping a few can have profound health benefits, new evidence suggests.