Digging into that steak may leave you with more than a full tummy - red meat also appears to be associated with a higher risk of dying, from cancer, heart attack, stroke or in general.

For some people, losing weight is not as easy as dieting and exercising. Sometimes, extremely overweight people need surgery to protect them from the dangers of obesity, such as diabetes. But which surgery is best?

Extremely premature babies are already at high risk for impaired brains, but those born to obese mothers may be at even more a disadvantage.

Weight loss diets work for some people, while other struggle fruitlessly. Those who struggle might have a solution that is more common than they might think…inside the coffee pot.

Feeling forgetful? Chow down a fruit medley of blueberries, blackberries, strawberries, boysenberries, cranberries, raspberries and grapes to keep your brain power fruitful.

Feeling blue? Perhaps you need an apple or two. Looking green? Maybe you need to eat more greens. Turns out, eating fruits and vegetables may literally add color to your skin.

Today marks the start of a week dedicated toward breakfast, thought by many to be the most important meal of the day. And it is!

Are you eating several servings of fruits and veggies each day and hitting the gym at least three times a week? If not, you're not alone. However, a new survey revealed most U.S. adults would prefer to improve their health.

Before popping a multi-vitamin, you might check the label to see how much selenium it has. Too much of this beneficial mineral can cause health problems, and you may already get enough.

Probiotics are food with live and active beneficial bacteria for the body that have been gaining popularity in the U.S. - and soon they may be in baby's formula.