Eating more fish and less red meat is generally considered to be a healthy dietary change. And you've no doubt heard about taking your fish oil. Now there's another feather in the health hats of fish.

Milk and Vitamin D-rich foods such as breakfast cereals and fatty fish may do more than give you strong bones and a strengthened immune system. Consuming more vitamin D is associated with a decreased risk of stroke.

Think erectile dysfunction can only happen at a certain age? Exercise may have more to do with healthy erectile function than previously thought, no matter the age.

The increase in thyroid cancer seen recently may be related to the obesity epidemic. This hasn't been clinically proven, but the trends are similar.

Calcium supplements, often taken to maintain bone health and prevent osteoporosis, appear to be linked to an increased risk of heart attack, a large study revealed.

If you're craving fatty food, it makes a difference whether you reach for red meat sauteed in butter or chicken sizzling in olive oil. The difference is your memory.

Worried about having to push an exceptionally large baby come delivery day? One thing you can do to make this less likely is to be a normal weight before you're pregnant.

A soaring increase in the number of teenagers suffering from diabetes means that more than a third of presumably healthy normal-weight adolescents are at risk of heart disease.

Heart failure patients bored of the typical cardiac rehabilitation exercise machines can get the same or better benefit with a new activity.

Teens struggling with their weight may already have heart damage. Overweight adolescents without symptoms of heart disease are already suffering cardiac damage.