How to Fight Depression After a Heart Attack
After a heart attack, taking care of your body is very important — and so is taking care of your mind.
Why You Should Take a Walk at Work
Here's another reason to take a quick break at work: Getting up from your desk and strolling around the office could help your vascular health.
Have Diabetes, Will Exercise
Exercise may be at the heart of good diabetes control. Literally.
Walk Your Way to Heart Health
If Goldilocks took her love of moderation all the way to exercise, she might have discovered that her heart was "just right."
5 Lifestyle Factors Linked to Less Heart Failure
Your day-to-day activities just may halve your risk for heart failure.
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
Talking to Your Doctor About Exercise
You know you need to get off the couch and get moving, but you may not be sure if you should gear up or talk to your doctor first.
Stand up for Your Health at Work
Eyeing that sit-stand desk at work? It may help curb the health risks of sitting all day.
Why Some PAD Patients Should Take a Walk
Got peripheral artery disease (PAD)? A simple, at-home activity may help you get your mobility back.
There's No Place Like Home — To Grow Old
For those in midlife, lifestyle choices made now may have a major impact on living long and staying independent later in life.