You know that exercise is good for you. This is true for just about any time in your life – some form of movement does a body good. Staying active is especially important during cancer treatment – but don’t wait for your doctor to tell you so.

If you snore loudly or feel tired even after a full night's sleep, you may have sleep apnea - a serious sleep disorder that can lead to heart problems. Can sleep apnea also lead to diabetes?

The big test is tomorrow. Time for an all-nighter of cramming so you can be sure to ace it right? Wrong.

Add some salt and your meal might taste a little better. But if eating too much salt is bad for your health, is that extra splash of salt really worth it?

Taking care of an aging loved one can be stressful. Also, caregivers often do not have extra time to concentrate on their own health. Meditation practices may help, and they take less time than you think.

Teens and young adults have more access to technology than ever before. Sexting can have legal and social consequences, but could sexting behavior have health consequences too?

The transition from childhood to adolescence can be a bumpy one. It is a time where peers become much more important, and parents less so. At least, that’s how parents feel.

Some obese patients with acid reflux still feel heartburn and nausea after seeking surgery to help. Thinking about going under the knife can be scary to begin with, and surgical procedures need to be done right.

For many patients, controlling diabetes is hard. If you are poor, it can be especially hard to get the care you need. If diabetes raises everyone's risk of death, what's the risk of death for poor diabetes patients?