It can affect how you feel, how you act and your overall wellbeing. It’s stress.  Stress affects everyone in different ways, but there are some general things you can do to manage stress. Remember, you don’t need to let stress hijack your life! 

There’s a whole lot of kissing going on in the first few months of the year. From that midnight smooch on New Year’s Eve to all day Valentine’s Day — and every day in between — there are a ton of reasons to give your sweetie a smooch.  And it could be good for your health, too!

There’s no more certain way to immediately recall a night of drinking to excess than the pounding headache you’re greeted with the next morning. It’s called a hangover, and it’s much more complex than it feels.

Flu season is upon us! Check out these tips to boost your immune system - before you get the sniffles! 

Everybody has experienced stress in one form or another, yet many don’t fully understand the dramatic effects stress can have on their health.

Prednisone is used to treat many conditions, including rheumatoid arthritis, multiple sclerosis and asthma. Here are some important things to know about prednisone.

Involuntary loss of urine can be embarrassing and a bit frustrating. Luckily, we have some information about the condition, possible causes and treatments.

Over 100 million Americans live with chronic pain. If you're one of them, check out these alternative treatments to help make the pain go away.

Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.

What's your favorite tip for dealing with stress? Let us know and see if it made this list!