Some obese patients develop conditions such as heart disease and diabetes, while others manage to avoid such chronic diseases. That may be because all obesity is not the same.

Not all fat is created equal, especially when it comes to men with excessive weight around the middle. Some with added belly fat may be at an increased risk of developing heart disease and other serious health problems.

Most Americans do not get enough Vitamin E from their diet alone. Taking a daily supplement may be the answer. Vitamin E is found in foods we eat and is used by the body as an antioxidant, a form of damage prevention for our cells.

A recent editorial in the Canadian Medical Association Journal  states that binge drinking is an excessively common practice in the United States.